The Effect of Balance Training on Fall Risk Reduction in Older Adults with Osteoporosis

Authors: Thamer M. Alshammary, Ahmed A. Alzahrani, Mohammed S. Aldakhil, Alhassan A. Alsharif

DOI: https://doi.org/10.5281/zenodo.12634727

Short DOI: https://doi.org/gt3d79

Country: Saudi Arabia

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Abstract: This research investigated the impact of a structured balance training program on fall risk reduction in older adults with osteoporosis. A randomized controlled trial was conducted with 100 participants aged 65 and above, diagnosed with osteoporosis. The intervention group received a 12-week balance training program, while the control group received standard care. The results showed a significant 40% reduction in fall incidence in the intervention group compared to the control group. Furthermore, participants in the intervention group demonstrated improvements in balance assessments, including a 5-point increase in the Berg Balance Scale scores and a 2-second reduction in the Timed Up and Go test times. Participant feedback indicated increased confidence in balance and mobility. High adherence rates and satisfaction with the program were also observed. These findings suggest that structured balance training programs can effectively reduce fall risk and improve balance in older adults with osteoporosis, highlighting the importance of incorporating such interventions into comprehensive care strategies for this population.

Keywords: Balance training, older adults, osteoporosis, fall risk reduction, randomized controlled trial, Berg Balance Scale, Timed Up and Go test.

Paper Id: 230732

Published On: 2018-04-03

Published In: Volume 6, Issue 2, March-April 2018

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