Tailored Exercise Plans on Diabetes Prevention in At-Risk Populations: A Systematic Review

Authors: Muhannad Z. Alshehri, Mohammed D. Almansour, Mishal A. Almuhameed, Ahmed H. Almansour, Alhassan A. Alsharif, Amani A. Albaiaey

Country: Saudi Arabia

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Abstract: Abstract
Background: The rising prevalence of type 2 diabetes mellitus (T2DM) poses significant public health challenges, particularly among at-risk populations. Lifestyle interventions, particularly tailored exercise programs, have emerged as effective strategies for diabetes prevention. This systematic review aims to evaluate the effectiveness of exercise plans designed by physiotherapists specifically for individuals at high risk of developing diabetes.
Objective: To systematically review and synthesize the evidence on the impact of physiotherapist-led tailored exercise interventions on diabetes prevention in at-risk populations.
Methods: A comprehensive literature search was conducted in multiple databases (e.g., PubMed, Cochrane Library) for studies published between journals from January 2010 to December 2023. Inclusion criteria comprised randomized controlled trials, cohort studies, and case-control studies that focused on tailored exercise programs developed by physiotherapists for at-risk individuals. Data were extracted on study characteristics, intervention details, outcomes related to diabetes prevention (e.g., changes in glucose levels, weight loss, physical fitness), and participant demographics. The quality of the studies was assessed using the Cochrane Risk of Bias tool.
Results: A total of 25 studies met the inclusion criteria, encompassing 2,500 participants. The tailored exercise interventions varied significantly in terms of duration, frequency, and type of exercise prescribed. Results indicated that physiotherapist-led interventions significantly improved key diabetes risk factors, including body mass index (BMI), waist circumference, and fasting glucose levels. Additionally, improvements in physical activity levels and overall fitness were noted. Adherence to exercise programs was generally high, facilitated by ongoing support and motivation from physiotherapists.
Conclusion: The findings of this systematic review suggest that tailored exercise plans created by physiotherapists are effective in preventing diabetes among at-risk populations. These interventions not only enhance physical fitness but also contribute to significant improvements in metabolic health markers. Future research should focus on long-term outcomes and the integration of these exercise programs into public health strategies for diabetes prevention.

Keywords: Keywords: Diabetes prevention, tailored exercise plans, physiotherapy, at-risk populations, systematic review.

Paper Id: 231782

Published On: 2024-05-07

Published In: Volume 12, Issue 3, May-June 2024

Cite This: Tailored Exercise Plans on Diabetes Prevention in At-Risk Populations: A Systematic Review - Muhannad Z. Alshehri, Mohammed D. Almansour, Mishal A. Almuhameed, Ahmed H. Almansour, Alhassan A. Alsharif, Amani A. Albaiaey - IJIRMPS Volume 12, Issue 3, May-June 2024.

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