Evaluating the Outcomes of Combined Strength and Flexibility Training in the Rehabilitation of Rotator Cuff Injuries: A Comparative Study

Authors: Fahdah A. Aljamaan, Anoud O. Alanezi, Reem M. Aldosary, Eman A. Almutairi, Areej M. M. Al-Abdulrahman, Shorouk A. Aljarallah

DOI: https://doi.org/10.5281/zenodo.13354664

Short DOI: https://doi.org/gt7hh3

Country: Saudi Arabia

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Abstract: Background: Rotator cuff injuries are common and often require comprehensive rehabilitation strategies. This study evaluates the effectiveness of combining strength and flexibility training compared to strength training alone in improving outcomes for rotator cuff injuries.

Objective: To determine the impact of integrated strength and flexibility exercises on pain reduction, range of motion (ROM), functional outcomes, and muscle strength in patients with rotator cuff injuries.

Methods: A randomized controlled trial was conducted with 50 participants, divided into an intervention group (n=25) receiving combined strength and flexibility training and a control group (n=25) receiving only strength training. Outcomes were assessed at baseline, 6 weeks, and 12 weeks using pain scores (VAS), ROM measurements, Disabilities of the Arm, Shoulder, and Hand (DASH) scores, and isometric muscle strength tests.

Results: The intervention group showed significant improvements in pain reduction (VAS), ROM (flexion, abduction, external rotation, internal rotation), functional outcomes (DASH scores), and muscle strength (external and internal rotators) compared to the control group at both 6 and 12 weeks.

Conclusion: Integrating flexibility training with strength exercises significantly enhances recovery in rotator cuff injury rehabilitation, providing superior outcomes in pain management, ROM, functional ability, and muscle strength compared to strength training alone.

Keywords: Rotator cuff injuries, strength training, flexibility training, rehabilitation, pain reduction, range of motion, functional outcomes, muscle strength.

Paper Id: 231053

Published On: 2017-05-03

Published In: Volume 5, Issue 3, May-June 2017

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